Monday Oct 1, 2018 Sunday Oct 7, 2018
Isaac's Cafe at Bernheim Forest
Fall tip-toes in as the days get just a bit shorter, the nights a touch cooler and my sudden urge for a pumpkin soy latte intensifies. The creatures that call Bernheim home are noticing the difference as well. They are gathering the last of summer’s bounty and fattening themselves with the early autumn offerings that help them prepare for winter. Ever notice how busy the bees around Bernheim are this time of year? The need to gather as much pollen from the fading fall foliage, in preparation of what may be a rough winter, drives them to forage from the first glimpse of sunrise until the long shadows of the day force them back to the hive. Nature has adapted to use what is available, when it’s available as an instinctive means of self-preservation. I believe, as humans, we do the same thing but have opted over the centuries to get further and further from what our ancestors instinctively did. Some of this has been a result of learning from past mistakes and made us more efficient, feeding more and more people and extending life expectancy. However, there have been other so-called advancements that, although seemingly more productive and beneficial, actually hinder our natural growth and development as a species. For many, what we eat to sustain us, looks less and less like food and more and more like “food like substances” void of vitamins and minerals that our bodies need and filled with chemicals and compounds that create disease, obesity and a myriad of problems. At Isaac’s Café, we take our cues from nature, using what the Edible Garden gives us each week, to provide local, sustainable and healthy offerings every day. This week we will be featuring the last of the summer vegetables like Japanese eggplant, peppers, spaghetti squash, fresh basil and even a few late tomatoes. We patiently await our fall crop of fresh salad greens, kale, sweet potatoes and turnips but for now, we will use what we’ve been given from the bounty of Bernheim’s Edible Garden. By using the freshest ingredient, grown just steps away, and supplemented with local meats and cheeses, we get back to the basics. Just like the inhabitants of this area, centuries ago, we will use what the land around us provides, including fresh persimmons, foraged just steps away from the café in the form of delicious persimmon bread. Get it while you can! Our meatless Monday special will be spaghetti squash with marinara, using the last of our heirloom tomatoes, green peppers and fresh herbs, a side salad and garlic bread for just $6.95. The rest of the week will feature grilled pesto chicken casserole, roasted eggplant and perhaps a few garden surprises. Come check it out!
Printed courtesy of www.bullittchamber.org – Contact the Bullitt County Chamber of Commerce for more information.
162 S Buckman St, Shepherdsville, KY 40165 – (502) 543-6727 – [email protected]