Tuesday Sep 17, 2024
Tuesdays 10:00 AM DWSD Fitness Studio at Dance with Steve and Donna $8 Pay As You Go
Donna Caudill Strength and Balance - A low impact class that includes exercises for the total body to improve muscle strength and endurance, balance, and posture. Participants will use light resistance with emphasis on correct technique. This class is designed for beginners, as well as individuals wanting to get back into an exercise program. Exercises are adapted for individuals as needed. Get Fit...Have Fun!Strength & Balance
Date and Time
12:00 AM - 11:59 PM EDT
Location
Fees/Admission
10 Classes for $60
6 for $42Contact Information
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Description
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