T'ai Chi
Date and Time
Tuesday Mar 18, 2025
12:00 AM - 11:59 PM EDT
Description
"EnerChi" - T’ai Chi – “Dancing in Water” This Tai Chi program uses gentle sun-style Tai Chi routines that are safe, easy to learn and suitable for every fitness level. The gentle movements improve balance, flexibility and reduce stress. This class can be executed in the chair as well as standing.
Images
Printed courtesy of www.bullittchamber.org – Contact the Bullitt County Chamber of Commerce for more information.
162 S Buckman St, Shepherdsville, KY 40165 – (502) 543-6727 – [email protected]