Tuesday Jul 30, 2024
"EnerChi" - T’ai Chi – “Dancing in Water” This Tai Chi program uses gentle sun-style Tai Chi routines that are safe, easy to learn and suitable for every fitness level. The gentle movements improve balance, flexibility and reduce stress. This class can be executed in the chair as well as standing.
T'ai Chi
Date and Time
12:00 AM - 11:59 PM EDT
Description
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