Description

"Yoga Flow with Angie is a dynamic and energizing class that links breath with movement to create a seamless flow of poses. Angie, our experienced and passionate instructor, guides students through poses designed to improve flexibility, strength, and balance. This class incorporates Vinyasa and Hatha yoga elements, providing a well-rounded practice suitable for all levels. Whether you are a beginner or an experienced yogi, Yoga Flow with Angie will help you deepen your practice and leave you feeling rejuvenated and centered."